WOD: Back Squat, Fight Gone Bad

Tuesday Workout Of the Day
LIFT
Back Squat
Find 1RM
WOD
“Fight Gone Bad”
3 Rounds, 1min each
1. Wall Balls (20/14)
2. Sumo Deadlift High Pull (75/55)
3. Box Jumps (20)
4. Push Press (75/55)
5. Row (cal)
6. Rest