Happy New Year!
Monday Workout Of the Day
Partner WOD
400 Double Unders
200 Wall Balls (20/14)
40 Power Cleans (135/95)
20 Bar Muscle-Ups
Happy New Year!
Monday Workout Of the Day
Partner WOD
400 Double Unders
200 Wall Balls (20/14)
40 Power Cleans (135/95)
20 Bar Muscle-Ups