WOD: Snatches, BFBs, Cleans, DUs, BJs

Sunday Workout Of the Day

LIFT

Snatch

3-3-2-2-1-1

WOD

15min AMRAP
5+ Bar-Facing Burpees
5+ Power Cleans (135/95)
5+ Double Unders
5+ Box Jumps (24/20)