Ha! Happy April Fools!
Sunday Workout Of the Day (actually)
WOD
Teams of 3 for time…
Each partner rotates through 1 min each…
1. 20 Hang Power Cleans (115/75)
2. 14 Burpees
3. Max Distance Row
Continue until 4.5-6km row completed (2000m per male, 1500m per female)
