WOD: Deadlift, DUs, Cleans, Burpee Pullups

Monday Workout Of the Day

LIFT

Deadlift
3 @ 63%
3 @ 72%
Max Reps @ 81%

WOD

10min AMRAP
40 Double Unders
20 Power Cleans (135/95)
10 Burpee Strict Pullups