Tuesday Workout Of the Day
LIFT
Snatch
2-2-1-1-1
WOD
3 Rounds
7 Strict Handstand Pushups
30 Yard Goblet Lunges (53/35)
90 Double Unders
Tuesday Workout Of the Day
LIFT
Snatch
2-2-1-1-1
WOD
3 Rounds
7 Strict Handstand Pushups
30 Yard Goblet Lunges (53/35)
90 Double Unders