Wednesday Workout Of the Day
25min Partner AMRAP
100 Cal Row
100 Pushups
100 Med Ball Situp Passes (20/14)
100 Sumo Deadlift High Pulls (95/65)
100 Overhead Stationary Lunges
Wednesday Workout Of the Day
25min Partner AMRAP
100 Cal Row
100 Pushups
100 Med Ball Situp Passes (20/14)
100 Sumo Deadlift High Pulls (95/65)
100 Overhead Stationary Lunges