WOD: Clean, DUs, T2Bs, Row, DL

Saturday Workout Of the Day

LIFT

Clean
3×2 @ 75-85%
3×1 @ 85-95%

WOD

4 Rounds
15/12 Calorie Row
24 Double Unders
12 Deadlift (225/155)
24 Double Unders
12 Toes to Bar