Sunday Workout Of the Day
WOD 1
“Isabel”
30 Snatches (135/95)
WOD 2
7 Rounds
7 Overhead Squats (95/65)
7-6-5-4-3-2-1 Strict Pullups
Sunday Workout Of the Day
WOD 1
“Isabel”
30 Snatches (135/95)
WOD 2
7 Rounds
7 Overhead Squats (95/65)
7-6-5-4-3-2-1 Strict Pullups