Tuesday Workout Of the Day
LIFT
Deadlift
3-3-3-3
WOD
50-40-30-20-10 Wall Balls (20/14)
25-20-15-10-5 Pullups
BUY OUT
2min of Hollow Body
Tuesday Workout Of the Day
LIFT
Deadlift
3-3-3-3
WOD
50-40-30-20-10 Wall Balls (20/14)
25-20-15-10-5 Pullups
BUY OUT
2min of Hollow Body