Teams of 2
1. 2000m Row*
2. 10 Rounds (in relay)
3 Power Snatches (135/95)
6 Handstand Pushups
9 Burpee Box Jumps (24/20)
3. 2000m Row*
*switch every 500m
Teams of 2
1. 2000m Row*
2. 10 Rounds (in relay)
3 Power Snatches (135/95)
6 Handstand Pushups
9 Burpee Box Jumps (24/20)
3. 2000m Row*
*switch every 500m