WOD: Clean & Jerk, DUs, HSPUs, Row, BBJOs

Tuesday Workout Of the Day

LIFT

Clean & Jerk
1-1-1-1-1-1-1

WOD

5min AMRAP
50 Double Unders
5 Handstand Pushups

rest 1min

5min AMRAP
15/12 Calorie Row
5 Burpee Box Jump-overs (24/20)