Happy Thanksgiving!
Reminder: Just one class today at 11am
Sunday Workout Of the Day
P1: Handstand Hold
P2: 200m Run
(switch)
100 Double Unders
80 Deadlifts (225/155)
P1: Handstand Hold
P2: 200m Run
(switch)
100 Double Unders
80 Power Cleans (135/95)
P1: Handstand Hold
P2: 200m Run
(switch)
100 Double Unders
80 Box Jump-Overs (24/20)
