Reminder: Just one class today at 11am & we will be running Open gym from 3-5pm.
Monday Workout Of the Day
22min Partner AMRAP
50-30-10
Thrusters (95/65)
Toes to Bar
Bar-Facing Burpees
Sumo-Deadlift High Pull
Max Bar Muscle-Ups
QUICK LINKS
WE PARTNER WITH
