WOD: Row, Burpees, C&J

Sunday Workout Of the Day

Partner WOD (split any way)

50/40 Calorie Row
50 Burpees
10 Clean & Jerks (185/135)
50/40 Calorie Row
50 Burpees
20 Clean & Jerks (165/115)
50/40 Calorie Row
50 Burpees
30 Clean & Jerks (135/95)