WOD: PSs, BFBs, T2Bs, SDHPs, DUs

Sunday Workout Of the Day

WOD 1

12min AMRAP

1+ Power Snatch (80/55)
1+ Bar-Facing Burpees

WOD 2

10 Rounds
5 Toes to Bar
10 Sumo-Deadlift High Pull (80/55)
15 Double Unders

12min time cap