Tuesday Workout Of the Day
SKILL
Ring Muscle-Ups
WOD
6 Rounds
6 Toes To Bar
8 Pistol Squats
10 Bar-Facing Burpees
12 Power Cleans (115/80)
Tuesday Workout Of the Day
SKILL
Ring Muscle-Ups
WOD
6 Rounds
6 Toes To Bar
8 Pistol Squats
10 Bar-Facing Burpees
12 Power Cleans (115/80)