Thursday Workout Of the Day
LIFT
Snatch
3-3-3-2-2
WOD
17min AMRAP
28 Double Unders
14 Wall Balls (20/14)
7 Chest To Bar Pullups
Thursday Workout Of the Day
LIFT
Snatch
3-3-3-2-2
WOD
17min AMRAP
28 Double Unders
14 Wall Balls (20/14)
7 Chest To Bar Pullups