WOD: Sumo Deadlift, Chipper

Sunday Workout Of the Day
LIFT
Sumo Deadlift
4×5 @ 80%
WOD
50 Wall Balls (20/14)
50 Russian KB Swings (53/35)
50 Box Jumps (24/20)
50 Toes to Bar
50 Box Jumps
50 Russian KB Swings
50 Wall Balls