WOD: Front Squat, Pushups, Thrusters, Row, Turkish Getups

Sunday Workout Of the Day
LIFT
Front Squat
3×4 @ 70%
WOD
10min AMRAP
50/35 Calorie Row/Bike/Ski
35 Pushups
50/35 Calorie Row/Bike/Ski
35 Thrusters (75/55)
BUY OUT
10 Turkish Getups