WOD: PP-PJ-SJ / K2E-Pushup-KBS

Sunday Workout Of the Day
LIFTs
Push Press – Push Jerk – Split Jerk (1-1-1)x5
WOD
21-18-15-12-9-6-3
Knees To Elbows
Pushups
Kettlebell Swings (50/35)