Happy New Year!
Tuesday Workout Of the Day
Partner WOD
50-30-20 (split any way)
KB Snatches (53/35)
Knees to Elbows
Handstand Pushups
Box Jumps (30/24)
Power Cleans (135/95)
Front Rack Lunges
Happy New Year!
Tuesday Workout Of the Day
Partner WOD
50-30-20 (split any way)
KB Snatches (53/35)
Knees to Elbows
Handstand Pushups
Box Jumps (30/24)
Power Cleans (135/95)
Front Rack Lunges