Reminder: Nutrition Challenge & Nutrition Coaching Info Session TODAY @ 10AM! If you can’t make it but would like info please contact us!
Sunday Workout Of the Day
LIFT
Deadlift
5-3-1
WOD
7 Rounds
7 Hang Power Cleans (135/95)
7 Burpees
Reminder: Nutrition Challenge & Nutrition Coaching Info Session TODAY @ 10AM! If you can’t make it but would like info please contact us!
Sunday Workout Of the Day
LIFT
Deadlift
5-3-1
WOD
7 Rounds
7 Hang Power Cleans (135/95)
7 Burpees