WOD: Back Squat, Wall Balls, Burpee Box Jumps, Toes to Bar

DELOAD WEEK!
Monday Workout Of the Day
LIFT
Back Squat
3×5 @ 70%
WOD
5 Rounds
20 Wall Balls (20/14)
10 Burpee Box Jumps (24/20)
5 Strict Toes to Bar