Tuesday Workout Of the Day
WOD 1
7min AMRAP
25 Double Unders
10/7 Cal Row
WOD 2
7min AMRAP
1+ Sumo-Deadlift High Pull (75/55)
1+ Push Press
WOD 3
7min AMRAP
6 Overhead Squats (115/80)
6 Chest to Bar Pullups
Tuesday Workout Of the Day
WOD 1
7min AMRAP
25 Double Unders
10/7 Cal Row
WOD 2
7min AMRAP
1+ Sumo-Deadlift High Pull (75/55)
1+ Push Press
WOD 3
7min AMRAP
6 Overhead Squats (115/80)
6 Chest to Bar Pullups