Tuesday Workout Of the Day
LIFT
Back Squat
3×5 @ 80%
Partner WOD
10 Rounds (in relay)
15/10 Calorie Bike
20 DB Snatches (50/35)
Tuesday Workout Of the Day
LIFT
Back Squat
3×5 @ 80%
Partner WOD
10 Rounds (in relay)
15/10 Calorie Bike
20 DB Snatches (50/35)