Thursday Workout Of the Day
E3MOM x 5
15 yard Farmer’s Carry
15 yard Double KB Front Rack Carry
E3MOM x 4*
7 Overhead Squats (115/80)
14 Wall Balls (20/14)
50 Double Unders
*score is slowest round
Thursday Workout Of the Day
E3MOM x 5
15 yard Farmer’s Carry
15 yard Double KB Front Rack Carry
E3MOM x 4*
7 Overhead Squats (115/80)
14 Wall Balls (20/14)
50 Double Unders
*score is slowest round