WOD: Snatch, TGUs, Lunges, DUs, Pistols

Thursday Workout Of the Day
LIFT
Snatch 4×3 @80%
WOD
Buy in: 6 Turkish Getups
9min AMRAP
4 Power Snatches (95/65)
8 Stationery Overhead Lunges
16 Double Unders
Buy out: 20 Pistol Squats