WOD: Press, DUs, KBSs, Bike

Monday Workout Of the Day
LIFT
Press
5×5 @ 75%
WOD 1
7min cap:
75 Double Unders
25 KB Swings (53/35)
50 Double Unders
25 KB Swings
25 Double Unders
25 KB Swings
WOD 2
50/35 Calorie Bike