Congratulations to Robin Angell, our athlete of the month for April!
Robin has been involved with CrossFit training for a few years now. She started training at Royal City in July last year and has been one of our most consistent athletes over that stretch. To date, she has logged 177 hours of training with us, including time spent in CrossFit, CF Football, Bootcamp, Yoga, and Weightlifting classes.
In addition to her stellar work ethic, Robin always brings a terrific attitude with her to the box. She is very coachable and always brings a bright smile with her to the gym. Her consistency and perseverance has paid dividends in her results, as she is continually getting stronger as an athlete. She is now able to string together multiple strict pullups, and her Olympic lifts have all improved drastically in recent months.
Robin is also a paleo magician. She actually manages her own blog which is definitely worth checking out if you are looking for creative ideas on how to eat healthier.
Robin, congratulations on all of your athletic achievements this year. On behalf of all of the coaching staff at Royal City, it’s been a pleasure coaching you and we look forward to seeing you continue to thrive as a crossfitter.