Reminder: just one class today at 11am
Monday Workout Of the Day
Partner WOD
For time…
Part A
P1: Handstand Hold
P2: 30 Toes to Bar
(switch)
Part B
100 Med-Ball Situp Passes (20/14)
120 Wall Balls
140 Russian Twist Med-Ball Passes
160 KB/DB Snatches (50/35)
Repeat Part A