Tuesday Workout Of the Day
250m Row/Ski
40 Sumo-Deadlift High Pulls (75/55)
40 KB Snatches (53/35)
10 Strict Handstand Pushups
500m Row/Ski
20 Sumo-Deadlift High Pulls
20 KB Snatches
10 Strict Handstand Pushups
750m Row/Ski
10 Sumo-Deadlift High Pulls
10 KB Snatches
10 Strict Handstand Pushups
1000m Row/Ski