Saturday Workout Of the Day
WOD
12min AMRAP
2 Rounds…
- 50ft Weighted Dumbbell Lunges (50/35)
- 16 Toes to Bar
- 8 Dumbbell Power Cleans
2 Rounds…
- 50ft Weighted Dumbbell Lunges (50/35)
- 16 Bar Muscle-Ups
- 8 Dumbbell Power Cleans
Saturday Workout Of the Day
WOD
12min AMRAP
2 Rounds…
2 Rounds…