WOD: Handstands, Run, Push Press, DUs

Thursday Workout Of the Day
SKILL
Handstands
WOD
200m Run
30 Push Press (75/55)
30 Double Unders
400m Run
15 Push Press
15 Double Unders
800m Run
15 Double Unders
15 Push Press
400m Run
30 Double Unders
30 Push Press
200m Run