Tuesday Workout Of the Day
50-40-30-20-10-10-20-30-40-50
Thrusters (135/95)
Burpee Pullups
April Fools!
The actual workout…
Clean High pulls 3×3 @ 100%
Then… filthy 40
40 Calorie Row
40 Clean & Jerks (95/65)
40 Burpees
40 Kettlebell Swings (50/35)
40 Double Unders
Happy birthday Jenny Howes