WOD: Deadlift, Pullups, MB Situps, Front Squats, BFBs 

Thursday Workout Of the Day
LIFT
Deadlift
3×5 @80%
WOD
15min AMRAP
15 Pullups
15 MB Situps (20/14)
15 Front Squats (115/75)
15 Bar-Facing Burpees