Tuesday Workout Of the Day
LIFT
Snatch
2×3 @ 75%
3×2 @ 85%
WOD
12min AMRAP
10 Toes to Bar
20 Clean and Jerk (125/85)
40 Double Unders
Tuesday Workout Of the Day
LIFT
Snatch
2×3 @ 75%
3×2 @ 85%
WOD
12min AMRAP
10 Toes to Bar
20 Clean and Jerk (125/85)
40 Double Unders