Just one class today at 11am
Monday Workout Of the Day
Partner WOD
25min AMRAP
10 Bear Complex Reps (135/95) (switch every rep)
50 Wall Balls (20/14) (split any way)
75 Double Unders each (in relay)
Just one class today at 11am
Monday Workout Of the Day
Partner WOD
25min AMRAP
10 Bear Complex Reps (135/95) (switch every rep)
50 Wall Balls (20/14) (split any way)
75 Double Unders each (in relay)