WOD: Snatch, Deadlifts, BJs, HSPUs, WBs

Monday Workout Of the Day

LIFT

Snatch
1×3 @ 70-75%
2×2 @ 75-80%
3×1 @ 80-85%

WOD

15min AMRAP
30 Deadlifts (225/155)
30 Box Jumps (24/20)
30 Handstand Pushups
30 Wall Balls (20/14)