WOD: Back Squat, Dips, WBs, C2Bs, Run

Thursday Workout Of the Day
LIFT
Back Squat
1×5 @ 80%
2×3 @ 85%
3×1 @ 90%
WOD
25 Dips
20-16-12 Wall Balls (20/14)
15-12-9 Chest To Bar Pullups
500m Run