WOD: Back Squat, HSPUs, Pullups, FRLs

Tuesday Workout Of the Day
LIFT
Back Squat
4×5 @ 80%
WOD
12min AMRAP
5 Strict Handstand Pushups
10 Front Rack Lunges (115/75)
5 Strict Pullups
10 Front Rack Lunges
BUY OUT
60sec of L-Sit