Tuesday Workout Of the Day
WOD 1
12min AMRAP
EMOM: 2 Burpee Box Jumps (24/20)
5+ Wall Balls (20/14)
10+ Double Unders
WOD 2
10min AMRAP
15 KB Swings (50/35)
10 Goblet Lunges
5 Dips
Tuesday Workout Of the Day
WOD 1
12min AMRAP
EMOM: 2 Burpee Box Jumps (24/20)
5+ Wall Balls (20/14)
10+ Double Unders
WOD 2
10min AMRAP
15 KB Swings (50/35)
10 Goblet Lunges
5 Dips