Tuesday Workout Of the Day
LIFT
Bench Press
5 @ 58.5%
5 @ 67.5%
Max Reps @ 76.5%
WOD
“Death by Pushups”
EMOM
1+ Pushups
until failure
BUY OUT
20 Ring Rows
Tuesday Workout Of the Day
LIFT
Bench Press
5 @ 58.5%
5 @ 67.5%
Max Reps @ 76.5%
WOD
“Death by Pushups”
EMOM
1+ Pushups
until failure
BUY OUT
20 Ring Rows