WOD: BOR, Thrusters, MBS, Snatches, BFBs

Tuesday Workout Of the Day
LIFT
Bent-over Row
4×8
WOD
3 Rounds…
10 Thrusters (95/65)
10 Medicine Ball Situps (20/14)
then, 5 Rounds…
10 Power Snatches (95/65)
10 Bar-Facing Burpees