Sunday Workout Of the Day
LIFT
Clean
2×3 @ 75%
3×2 @ 85%
WOD
12min AMRAP
40 Double Unders
20 KB Snatches (53/35)
10 Toes to Bar
BUY OUT
15 DB Cleans
Sunday Workout Of the Day
LIFT
Clean
2×3 @ 75%
3×2 @ 85%
WOD
12min AMRAP
40 Double Unders
20 KB Snatches (53/35)
10 Toes to Bar
BUY OUT
15 DB Cleans