Tuesday Workout Of the Day
LIFT
Clean 4×3 @85%
WOD
100 Calorie Row
80 Double Unders
60 Situps
40 Dips
20 Chest to Bar Pullups
Tuesday Workout Of the Day
LIFT
Clean 4×3 @85%
WOD
100 Calorie Row
80 Double Unders
60 Situps
40 Dips
20 Chest to Bar Pullups