WOD: Clean, Chipper

Tuesday Workout Of the Day
LIFT
Clean
3×3 @ 70%
2×3 @ 75%
WOD
2 Rounds, 1min each…
1. Row (Calories)
2. Sumodeadlift High Pull (95/65)
3. Wall Balls (24/20)
4. Burpees
5. Knees To Elbows
6. Situps
7. Rest