Tuesday Workout Of the Day
WOD 1
21-15-9
Power Cleans (55%)
Pushups
WOD 2
8min AMRAP
15 Wall Balls (20/14)
15 Kettlebell Swings (50/35)
EMOM: 3 Burpees
Tuesday Workout Of the Day
WOD 1
21-15-9
Power Cleans (55%)
Pushups
WOD 2
8min AMRAP
15 Wall Balls (20/14)
15 Kettlebell Swings (50/35)
EMOM: 3 Burpees