WOD: Cleans, Row, HSPUs, SDLHPs

Wednesday Workout Of the Day
LIFT
Clean
3@40%
3@60%
2×2@80%
3×1@85-90%
WOD
For Time…
500m Row, Then…
  15-10-5 Handstand Pushups
  30-20-10 Sumo-Deadlift High Pull (75/55)