WOD: Cleans, Run, Supermans, Situps

Sunday Workout Of the Day
LIFT
Clean
3-3-3-3
WOD
2km Burden Run *
100 Supermans
100 Situps
2km Burden Run
* Run Johnston to Alice
Left to Huron
Right to Elizabeth
Up & Down Steps
Elizabeth to Stevenson
Right to Alice
Right to Johnston